E018: Holiday Special – How to Release Stress Using Breathing Exercises and Teaching Yoga to People with Special Needs

With the Holiday shopping season on the go Poppy and Geoff bring the very special Cheryl Albright, creator of Soul To Soul Yoga project, to help us on alleviating all of the stress of the season. Not only does Cheryl help people alleviate some of that stress but she also brings that to all kinds of people with special needs.

You can find Cheryl here:
https://www.soultosoulyogasrq.com/

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