Individual Coaching

Sometimes you just aren’t yourself. Maybe something happened at work or you are dealing with an issue with a family member. Or perhaps you feel like you keep winding up alone and are not sure why. Together, we can conduct a personality assessment to identify your preferences and outline the next steps to help you on your way to self-love and healthy relationships.


  1. Do You Ever Tremble as You Lay in the Darkness at Night, or Cry Yourself to Sleep? And Do You Wonder if Relationship Coaching Can Even Begin to Help?
  2. Are You an Eggshell-Walker? Afraid to Start a Conversation Because You Know the Other Person Will Either Lash Out at You or Shut Down?
  3. Has the Person You’re with Become Reduced to a Roommate?
  4. Has Your Child Shut Down or Acted Out Perhaps Because of the Tension in the Home?

                    If you answered “yes” to any of the questions, we imagine you’re looking to find relief​

In a safe place where you can be vulnerable, our relationship coaching gives you the unique perspective from a husband and wife team to help you discuss deep-seated, unresolved challenges. And we guide you to find the courage to communicate your feelings.

With you in mind, we developed our trademarked communication tool, the Emotional Clock®. We know that emotions can be highly charged. It’s difficult to sort through them, especially when children are impacted.

Our Packages

In our coaching sessions, we guide you to identify where you are on the Emotional Clock®, and help you find “your voice” to communicate the right words to take action—and bring relief to your struggle.

Our bold promise to you: We guarantee that you will find relief in just one session with us.


One 50-minute coaching session

One 20-minute ASAP call



Four 50-minute coaching sessions

Two 30-minute ASAP calls



Ten 50-minute coaching sessions
Three 30-minute ASAP calls
Free Myers-Briggs MBTI Personality Assessment ($500 value)


"Working with Poppy and Geoff taught me to how to become unstuck. I’d been afraid to talk openly to my wife of 26 years. Four years later, I now have a voice in my marriage, and it works for us."

John-Vermont, 53

"Getting divorced felt like being punched in the stomach… Relational Coaches helped keep me on track when I felt like I was sleepwalking through my life. I could not have gotten through my divorce as smoothly as possible without Poppy and Geoff."

Michelle-Chicago, 29

I felt like my life was unraveling. Poppy and Geoff helped me to find balance with my husband who has substance-abuse issues. They gave me the tools to stop enabling the dependency with my spouse. With their guidance, I shifted to a person who set clear boundaries with both my spouse and my children.

Hannah-California, 48