Listen in to our double-long episode where our corporate well-being consultant, Megan McNealy, shares how we can get rid of the masks and discusses her optimal Well-Being Blend™ of practices and strategies that keeps our body, mind and spirit in perfect flow.

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Learn how in 0.8 seconds, you can prevent this one thing from compromising your relationships on this weeks episode with the Relational Experts, Poppy and Geoff Spencer.

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1 Billion Seconds, by Professional Communication Experts and Certified Life Coaches, Poppy & Geoff Spencer, is a captivating, inspiring, and heart warming story of love, romance, and separation for 32 years (1 Billion Seconds). Listen, as our guests explain the causes of miscommunication among couples, and how, by using their tried-and-true “Emotional Clock” tool and paradigm, one can learn the communication skills, one needs to have fulfilling and loving relationships. Their “Heart Healthy Therapy” method, has helped hundreds of couples maintain, retain, and sustain themselves through the most difficult times, by teaching them the art and skill of effective communication. This is a keeper!

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