Archive for February 2017
E09: Stop Drop and Roll
Following the Oscars, learn how you too can take home an Oscar for heart healthy communication.
Read MoreE08: Communication (Guest: Jodi Aman)
This week’s podcast includes special guest, friend, and colleague, Jodi Aman, amazing author of You 1, Anxiety 0. The three experts share tips on managing anxiety that threatens work/life balance.
Read MoreE07: Validate
Starting today, what if you could extend Valentine’s Day, days and months after February 14th? You can.
Read More5 Ways to Validate Every Day, Not Only on Valentine’s Day
This week on our podcast series Your Healthy Heart (listen now), we shared with listeners 5 ways in which they could make every day feel like Valentine’s Day. And we’re not talking about the stress and dread that comes with picked over flowers, Godiva’s, and cards. We’re talking about the positive aspects of Valentine’s Day where expectations…
Read MoreE06: Your Relation-ship
Learn how to immediately identify and address changing winds to “right your own ship” in your relationship.
Read MoreExpect Expectations. Please. Hearts Depend On It.
It’s that holiday. Again. Feel like it was just here? If you didn’t take advantage of our December gift giving guide, no worries. We’re here to help. Valentine’s Day fills many with hope, excitement, love, and passion. And for some, especially men—dread. Here are 5 tips to be sure you not only expect the expectations…
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