This week on our podcast series Your Healthy Heart (listen now), we shared with listeners 5 ways in which they could make every day feel like Valentine’s Day. And we’re not talking about the stress and dread that comes with picked over flowers, Godiva’s, and cards. We’re talking about the positive aspects of Valentine’s Day where expectations…

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It’s that holiday. Again. Feel like it was just here? If you didn’t take advantage of our December gift giving guide, no worries. We’re here to help. Valentine’s Day fills many with hope, excitement, love, and passion. And for some, especially men—dread. Here are 5 tips to be sure you not only expect the expectations…

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