Archive for June 2019
E061 – The 4 F’s: Fight, Flight, Freeze, and “Fawn” and What You Need to Know
Based on the terminology of Marriage and Family Therapist Peter Walker, we explore the defense responses we learned in childhood and how they influence our relationships today on episode #61 of the Relationship Restaurant.
Read MoreE060 – This is Your Brain on Relationships
In episode 60 of the Relationship Restaurant, we dig deep with neuroscience expert and best selling author, Dave Kruger, MD, to uncover the healthiest and most productive ways, based on neuroscience, to approach communication with the right mindset and have deeper more meaningful relationships
Read MoreThe 4 Myers Briggs Indicators That You Could Be Susceptible To Toxic Relationships, Plus What to Do If You’re In One
What exactly is a toxic relationship? When some think of the word, “toxic,” they may think of Erin Brockovich battling poisonous water. Or they think of mold. They think E. coli. Maybe even carbon monoxide. Some people consider the word, “relationship,” they often associate it with love, trust, respect, and friendship. Think of those who…
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