Archive for November 2018

In Episode 047 of the Relationship Restaurant, poppyandgeoff.com peel back 7 strategies to have heart-healthy communication at the holiday table. With a free downloadable kit at poppyandgeoff.com to print out for each place setting, this guide is like gravy to smooth out any palpable tension or personality differences.

In Podcast 046 of the Relationship Restaurant, we examine the markers of a toxic relationship. From Loneliness, Distractions and Micro-cheating, we unpack how to recognize the toxic red flags and discover what you can do to have a heart-healthy relationship.