Archive for November 2020
How to Relieve Stress and Anxiety: 3 Defense Mechanisms for 2020
How to get through the rest of 2020 with ideas from Freud, who outlined our human defense mechanisms as the behavior we often subconsciously use when we are presented with unwanted or unpleasant emotions, thoughts or rough times. Is your inbox full of messaging that reminds you how bad 2020 is? We don’t know…
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