E061 – The 4 F’s: Fight, Flight, Freeze, and “Fawn” and What You Need to Know By Poppy and Geoff Spencer | June 14, 2019 Based on the terminology of Marriage and Family Therapist Peter Walker, we explore the defense responses we learned in childhood and how they influence our relationships today on episode #61 of the Relationship Restaurant. Share this Post! Posted in Combined podcast, Our Podcast