Posts by Poppy and Geoff Spencer
E012: How To Deal With A Break Up (with Guest: Kelly)
In-studio guest, Kelly Christiansen, a senior marketing strategist, shares her tips on how to be the best version of yourself before, during, and after a break up.
Read MoreE011: Masks (Guest: Megan McNealy)
Listen in to our double-long episode where our corporate well-being consultant, Megan McNealy, shares how we can get rid of the masks and discusses her optimal Well-Being Blend™ of practices and strategies that keeps our body, mind and spirit in perfect flow.
Read MoreE10: Projection
Learn how in 0.8 seconds, you can prevent this one thing from compromising your relationships on this weeks episode with the Relational Experts, Poppy and Geoff Spencer.
Read MorePoppy and Geoff on The Ed Tyll Show
Poppy and Geoff return to The Ed Tyll Show to discuss “1 Billion Seconds” and recent communications hits and misses in recent pop culture, especially during The Oscars.
Read MorePoppy and Geoff on Straight Talk
1 Billion Seconds, by Professional Communication Experts and Certified Life Coaches, Poppy & Geoff Spencer, is a captivating, inspiring, and heart warming story of love, romance, and separation for 32 years (1 Billion Seconds). Listen, as our guests explain the causes of miscommunication among couples, and how, by using their tried-and-true “Emotional Clock” tool and paradigm, one can learn the communication skills, one needs to have fulfilling and loving relationships. Their “Heart Healthy Therapy” method, has helped hundreds of couples maintain, retain, and sustain themselves through the most difficult times, by teaching them the art and skill of effective communication. This is a keeper!
Read MoreE09: Stop Drop and Roll
Following the Oscars, learn how you too can take home an Oscar for heart healthy communication.
Read MoreE08: Communication (Guest: Jodi Aman)
This week’s podcast includes special guest, friend, and colleague, Jodi Aman, amazing author of You 1, Anxiety 0. The three experts share tips on managing anxiety that threatens work/life balance.
Read MoreE07: Validate
Starting today, what if you could extend Valentine’s Day, days and months after February 14th? You can.
Read More5 Ways to Validate Every Day, Not Only on Valentine’s Day
This week on our podcast series Your Healthy Heart (listen now), we shared with listeners 5 ways in which they could make every day feel like Valentine’s Day. And we’re not talking about the stress and dread that comes with picked over flowers, Godiva’s, and cards. We’re talking about the positive aspects of Valentine’s Day where expectations…
Read MoreE06: Your Relation-ship
Learn how to immediately identify and address changing winds to “right your own ship” in your relationship.
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