Combined podcast
E066 – Why Trust and Conflict Go Hand-in-Hand
On Episode #66, London Business School’s Professor of Organisational Behavior, shares his views on how we manage perceptions, emotions, conflict and trust in our interpersonal relationships.
Read MoreE065 – Why You Definitely Need a “User Manual” For Your Relationship
In Podcast #65, we reached out to Norway’s Norselab’s Senior Partner and Minister of Culture, Ivar Kroghrud, to dive into his inspired topic of leadership in all relationships, and how a User Manual in any relationship is an essential element to powerfully understand and interact with one another.
Read MoreE064 – Should You Stay in an Unhappy Marriage?
In Episode #64 of the Relationship Restaurant, we explore the motivations and values that couples have and how those values influence their decision making and relationship.
Read MoreE063 – Our Stories: Getting Curious About Baggage, Biases, and Blindspots
In Podcast #63, we speak with Mentor coach and bestselling author of Storyjacking, Lyssa deHart, who asks us to do a deep dive and invite curiosity into all of the stories we tell ourselves and others.
Read MoreE062 – What Happens When Redlining Revs Up Your Relationship?
Redlining occurs in cars when the maximum RPM’s is exceeded in the engine. Redlining also occurs with dogs who ignore commands because they are fixated on chasing a squirrel, for example. And sometimes in relationships, people experience redlining in a heightened exchange, by blurting out unfiltered comments, seemingly unable to control their reactivity. On this…
Read MoreE061 – The 4 F’s: Fight, Flight, Freeze, and “Fawn” and What You Need to Know
Based on the terminology of Marriage and Family Therapist Peter Walker, we explore the defense responses we learned in childhood and how they influence our relationships today on episode #61 of the Relationship Restaurant.
Read MoreE060 – This is Your Brain on Relationships
In episode 60 of the Relationship Restaurant, we dig deep with neuroscience expert and best selling author, Dave Kruger, MD, to uncover the healthiest and most productive ways, based on neuroscience, to approach communication with the right mindset and have deeper more meaningful relationships
Read MoreE059 – The Four Things that Take Place in Your Disagreement, and What You Can Do About it
In Episode #059 of The Relationship Restaurant, we break down the acronym, “TRIP,” to examine the goals couples have (often unconsciously) when they are in conflict.
Read MoreE058 – 4 Myers Briggs Indicators That You Could Be Susceptible to a Toxic Relationship and What to Do About it
In episode #058 of the Relationship Restaurant, we offer 7 tips for several Myers Briggs personality preferences to be aware of and manage a toxic relationship.
Read MoreE057 – Why Owning These 3 Words Will Bring You Happiness
On episode #057 of the Relationship Restaurant, we examine the unhappiness factor in relationships and the surprising key ingredient that is on the decline with unmarried couples, plus what to do to make your relationship sparkle.
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